May 12, 2017
I hope this little message finds each of you well and savoring the beauty that you are.
Last week, a once-believed-impossible-dream of mine that I have been imagining for quit...
May 3, 2017
I hope this little message finds you well and breathing in the infinite possibilities of this moment. I realize an entire month has passed since we have posted...life can...
March 23, 2017
I hope this little message finds each of you well and enjoying these first days of spring.
I once saw a therapist who in the first fifteen minutes of our initial session...
February 16, 2017
I hope this little note finds you well and reveling in reminders of how deeply you are loved and how worthy you are of that love.
I received an early Valentine last week...
February 12, 2017
I don’t know about you, but I love lists.
I love the act of taking a blank piece of paper and filling it with every single detail of the day with the anticipatory deligh...
January 10, 2017
I was at yoga, standing in warrior two: arms stretched out, gaze like a laser beam looking out over my right fingertips, right knee bent at a ninety-degree angle...