Mini - Retreats
Setting aside long spans of our most precious commodity, our time, is especially difficult these days. In response to that reality, I offer the chance to retreat in a timeframe that is manageable, possible, and promising. Mini-Retreats are a way of gifting yourself time and space to breathe, reflect, remember, slow down, and come home to yourself. These two- to six-hour experiences make retreating accessible and practical in anyone’s life.
Retreats have been a part of my life since I was twelve years old (and I've been leading them since I was 13). I personally know and believe in the transformative power of carving out intentional space away and returning to life centered, restored, and refreshed. Retreat is a practice of radical self-care that offers abundant gifts.
Current Mini - Retreat Offerings
Step away from the busy-ness of your life and let yourself be led on a transformative Two-Hour
Mini-Retreat where you will be guided into deep relaxation cultivating space within, allowing stress & tension to melt away, inviting your body to release, and encouraging healing to happen.
TWO HOUR RESTORATIVE YOGA MINI-RETREAT
WHERE: Your Yoga
WHEN: One Sunday/Month 2-4 PM