LOVE HANDLESDear friends, I hope this little message finds each of you well and savoring the beauty that you are. Last week, a...
UNEXPECTED LESSONS FROM SHELDONDear friends, I hope this little message finds you well and breathing in the infinite possibilities of this moment. I realize an...
YOU DON'T HAVE TO BE GOODDear friends, I hope this little message finds each of you well and enjoying these first days of spring. I once saw a therapist who...
LITTE LOVE LETTERSDear friends, I hope this little note finds you well and reveling in reminders of how deeply you are loved and how worthy you are of...
WHERE ARE YOU ON YOUR TO-DO LIST?Dear friends, I don’t know about you, but I love lists. I love the act of taking a blank piece of paper and filling it with every...
LET'S BE WARRIORS TOGETHERDear friends, Imagine this. I was at yoga, standing in warrior two: arms stretched out, gaze like a laser beam looking out over my right...